![]() ![]() As a result, I tend to have more focus and can do things more efficiently. My most productive time of the day tends to be in the afternoon when I have a lot more oxygen in my brain and have a better awareness of things around me. I do find that I get really sleepy around 10 PM when I’m not at a social event, so I can see why I’m more of a day person than a night person. I only occasionally go to social events that take place late at night, but I also have activities that are in the night time such as choir rehearsals and clubs. It fits very well with my current schedules since I always have a lot of day classes and do my homework and activities during the day. I’m already awake and ready to do things. I wasn’t surprised at all because I can’t go back to sleep after waking up early. ![]() Many people tend to think that I wake up at an “ungodly” hour, but for me, it’s always been a normal thing. ![]() Early bird gets the worm but the late bird full#The result didn’t really surprise me that much because I have been known to wake up at 4 or 5 in the morning, full of energy and dancing to start the day. I was happy waking up so early, while many of my friends think of 7 AM or earlier as “evil.” I just like waking up early and going to sleep early, so I figured I would be able to guess what type of person I am. People who have an evening chronotype, for instance, release melatonin, a hormone associated with sleep, at a later time of night than people with a morning chronotype. CafePress brings your passions to life with the perfect item for every occasion. I always wake up early in the morning to make sure I had enough time to get to school (and get parking!). Up late, can’t concentrate Chronotype is considered to be biologically hardwired, not just a preference, says Dan Oren, a psychiatrist at Yale School of Medicine. Looking for the ideal Early Bird Gets The Worm Gifts Come check out our giant selection of T-Shirts, Mugs, Tote Bags, Stickers and More. Shel Silverstein (Where the Sidewalk Ends) The early bird catches the worm but its the second mouse that gets the cheese. If you’re a bird, be an early early bird- But if you’re a worm, sleep late. Before I started looking at the prep work blog post by the scheduling educator, I had a good feeling that I was going to be a morning person. EARLY BIRD Oh, if you’re a bird, be an early bird And catch the worm for your breakfast plate. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |